Holly Fay is Author of “A Little Bent Not Broken ~Autobiobraphy & Healing Memoir. A Reiki Master, KaHuna Massage, Mindfulness Coach, Neigong Movement, Inner Child & Shadow Work Healing Guide, Neuro – Linguistic Programming Based in Hervey Bay Queensland offering Healing Sessions, Retreats, & Transformational Support.
Holly Fay

My Book
A Little Bent, Not Broken… A raw and real Autobiography. I didnt even get a chance to launch it literally just starting rippling out with selling its first book on the 3rd of July 2025 and sold out in just 3 weeks. The next print run has arrived and now with plenty more copies to continue this thing I am calling a ripple and reckoning.
It’s out….. It’s raw, and It’s real.
“A Little Bent, Not Broken” has landed.


Copies Available on Kindle / Amazon for the price @ $11.99 ebook on any device, the bigger, the better for your eyes, and format. https://amzn.asia/d/agWvSBQ

A photo of someone sharing the Ebook on their device.
Printed hard copy pick up or delivery in Hervey Bay Area
Email me for~ Phoenixflow111@gmail.com
Just released on 12th September on Google Books in Audio format @ $14.99 and ebook $46.20 ~ WITH A RECENT PRICE DROP PROMO TO RIPPLE IT INTO MORE HANDS
Audio on Google Books @ $14.95
https://play.google.com/store/audiobooks/details/A_Little_Bent_Not_Broken?id=AQAAAEAqpjPmCM
Ebook on Google Books @ $24.20 https://play.google.com/store/books/details/Holly_Fay_A_Little_Bent_Not_Broken?id=2B5rEQAAQBAJ
The ripple of my story is only just beginning, and I’m so excited to see where this flame continues to go.
Thank you for being part of it.
This isn’t just a book, It’s my life cracked wide open.
It is everything I was never meant to say, but wrote anyway.
“A little Bent Not Broken” is the story I have held close for years. I started writing as a kid pouring pain into notebooks before I even knew what healing was.
I wrote it raw and real the way I did before the world told me to be quite.
Because this is my rise…
This is why they call me Holly F**ken Fay.
Not just a name but a Phoenix reborn.
A woman who burned, rebuilt and came back louder.
If you know, you know.
And if not, you will feel it when you read it.
This book isn’t about perfection, It’s about truth, It’s about healing.
It’s about burning down the old writing through the mess and rising from your own fkn fire.
If you have ever carried pain quietly…
If you have ever felt broken but kept showing up anyway.
This book is for you…
I wrote it to help others reconnect, to remind you to breathe, feel, rise and be present in you body again and let go of all the pain and reown your own self again.
To help you Flow, Ignite, Align and Appreciate what still lives inside you.
This is just the beginning.
Let the ripple begin.
Love Always
~HFF~


A beautiful soul sharing her hard copy in her hands and sharing to my “A Little Bent Not Broken” Facebook Page. Be apart of this ripple come join

Here I am finally with two copies the one without the barcode was my first attempt and check over lucky enough though, before going ahead ordering bulk which was another bent moment of my life, I then needed to go back reformat cover create one and add it.
On Friday 26th September in Hervey Bay, I held the celebration with four devices streaming some people joined online, others came in person.It wasn’t perfect, It worked and the room had what we needed.Mum attended with her favourite carer, that mattered.Dad was there in his candy-red urn on the table and surrounded by my books. Sixteen years gone and still he is part of this.



“The book in one hand and the healing in the other, that’s the work.”

I wrote short personal notes and thank-yous, gave out personalised hand made gift packs too, Photos were taken we kept it real and simple.
With love,
Holly F**ken Fay ~ A Little Bent, Not Broken.
My Articles & Features
From print to online, my story keeps rippling.
Each article is another spark from “A Little Bent, Not Broken,” sharing pieces of truth, healing and Phoenix fire with the world.
You will find my features in magazines, media pages, and more with plenty still to come.





I’ve always been strong, independent and determined and the one who supported, provided and of course protected.
That strength carried me through everything that shaped my story.
I wrote “A Little Bent, Not Broken “ so people could see what it really takes to survive and to heal.
The newspaper feature wasn’t a buzz; it was proof that real messy work turns into something solid.
I don’t chase perfect, I choose peace. Bent taught me resilience, and writing gave it purpose.
From 2,000+ A4 pages of lived experience, I shaped a 275-page book that tells the truth as it is…… 
Readers agree at why I call it, Raw, Real and unapologetic and I appreciate every message, share and hug.
There’s more coming new ideas, chapters, projects, and ripples.
I’m ready for the next chapter of my life.
I’m taking A Little Bent, Not Broken on the road with book celebrations and pop-up launches across towns, suburbs and states.
Missed Hervey Bay? You’re right on time. More dates are coming check out my FB pages join if you feel aligned and stay in loop and I’m bringing fresh tools, stories and safe spaces to every stop.
What to expect: a short author reading, the 3-in-1 *Read * Ground * Write, with real Q&A, and signed copies.
Want me in your area? Pick a space message call or drop me a message and I will get back to you.
From cafés, libraries, studio’s, halls or parks, events and even retreats with my book in one hand and healing in the other they’re both coming on the road.
The conversation starters the real connections made and the real healing being let go is real transformation.



What a beautiful day I had at HATCH Design & Creative Store.
I got to share parts of my story, listen to others, and ripple more books into hands that needed them.
The conversations, the hugs, and the laughs were pure gold.It felt like in a way the universe lined this one up in the background.
Thank you to everyone who stopped, talked, laughed, cried, and left a little lighter, your messages and hugs matter, This is why I do both book in one hand, healing in the other. I am moving ahead travelling with the book in one hand and the healing in the other, taking this ripple into new towns, rooms, and circles.
I’m loving the connections and stories it’s brought so far, I will continue my ripple, my writing and so much more to come until then, I’m doing me, no performance, no chasing validation. I build in quiet, move on purpose, and clap for myself first. I don’t chase validation, I back myself. When it’s ready, you won’t just see it you will feel it.
I appreciate the book has found its way into your hands, homes and your life, I appreciate those that have reached out and for others when it aligns you will share. Until then your healing is yours and as I say, you will rise again igniting your inner self your way.
P.S. Be your own fantasy, your own fire. The UnFuckwitable, UnApologetic, and of course remember you are only “A little Bent Not Broken.”
Be FknMindful do it your way.

This ripple doesn’t care about clocks, from Australia to Canda and Japan in the same week, between the Facetimes, and Zooms link ups I’ve had some late sessions with me being 11pm while others across the world are just starting off with their sunrise, either way it works and I absolutely love that connection the real raw a little bent not broken moments, the conversations that remind you your not alone.
Come join my facebook groups, where you feel aligned either with the healing in one hand and the book in another, either way both them are expanding more then in person and I am absolutely loviing the connections.
HolStar’s Phoenix Flow https://www.facebook.com/share/1H44HjV1bN/
Holly Fay Personal https://www.facebook.com/share/1AU4pCtxYm/
A Little Bent Not Broken https://www.facebook.com/share/1HJUvRdnD8/
This story has taken on a life of its own.
While the words have gone out into the world, I’ve been quietly watching the ripple move into conversations, healing journeys, and lives I may never even see. And I’m loving it.
Behind the scenes, I’m still creating.
Still writing.
Still building.
Still holding space for the work that grows from these pages.
This book was never the end point it was the ignition.
“Some stories don’t just get read, they keep moving.”
